I've been doing Zumba for a few weeks, and although I look nothing like the girls on the dvd, I do feel better and it is a lot of fun.
From the OzSale website:
Come and Join the Zumba Craze!!! Its a party, its fun, its a lot of moving, you can burn between 500-700 calories per class. Get fit, tone up and most of all have fun!! Don't worry if its your first time, just work at your own level and go with the flow.
Now you can shed the pounds and have a blast while youre doing it! Its simple with the Zumba Fitness Total Body Transformation System DVD Set. Loaded with red-hot dance steps, pulsating Latin rhythms and simple-to-follow routines, this invigorating dance-fitness party will have you movin, groovin and shakin the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
Work your body from head to toe with four DVDs and six exhilarating 4-DVD, 6-workout fitness set designed to work your body
Loaded with red-hot dance steps, pulsating rhythms, and simple-to-follow routines
Comes with maraca-like toning sticks to add muscle to your sculpting workouts