Healthy food options can cost more and it can often be misinterpreted that living healthily is only for those who can afford it. This however is not the truth, some ‘superfoods’ may cost more money individually, but at the core of healthy living lies simple whole foods. Living frugally doesn’t have to mean meal deals and microwave dinners.
The following ideas are formed around eating healthily whilst at the same time buying cost effectively, even on a small food budget. Today we hope to abolish the idea that eating healthily is expensive, so you too can choose to feed yourself and your family on better quality food.