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February 7

Best Value for Money Foods – Cost per Calorie

Posted by on February 7, 2017 at 8:45 AM

A balanced diet will be drawn from a range of different types of food mainly fruits, vegetables and also beans. Other food groups don’t offer as much variety, but mixing things up will ensure a varied and healthy diet. At the same time we want to focus on saving money supermarket shopping.

Best Value for Money Foods – Cost per Calorie

We are going to look at how you can spend less at the supermarket whilst still eating a healthy diet and getting the best value for money based on calorie consumption. This information will help you plan your weeks meals along with your grocery shopping to save money.

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